

Summer is approaching as spring rolls on which means more people are going to be active outdoors and traveling. Living…
=Did you know that there is a lot of current research involving the communication between your gut and your brain?…
It was 5:30 AM. After an exhausting first month of surgical residency, I was beat and could barely keep my…
The time of year is quickly approaching when we tend to throw aside dietary discretion and conservative eating in favor…
About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. In…
As a podiatrist, it is one of my top priorities to make sure my patient’s feet are comfortable. Whether someone’s…
Summer is in full swing and it has certainly been a scorcher here in Utah. If you’re anything like me,…
With summer in full swing, and temperatures rising, it’s important to stay hydrated during activity. Here is some helpful tips…